This is the final post on this blog (though I reserve the right to return, of course). To those who’ve been here before, thanks for all the reads and the comments. If you subscribe to Bittersweet Nugget, you should receive an email from my new publication very soon.
To those who just stumbled upon this blog, feel free to read the posts on here for as long as they remain. Or, follow me over to Substack.
My new publication, the next generation of this one, is called Active Voice. I’m really excited for this move, and I hope to make it worthy of your attention.
You can check out my About page on Substack to learn more.
Until we meet again…keep on making the most out of your one bittersweet nugget of a life.
A few days into my current social media cutback, a notification flashed on my phone announcing that my screen time was down by 16 percent. I’m hoping next week will show an even further decline, as I continue to curb my mindless scrolling.
I’ve written about my complicated relationship with social media before, and this probably won’t be the last time. Here are a few ways that my social media consumption is getting under my skin lately:
For me, social media provides ongoing evidence that “comparison is the thief of joy” (a quote attributed to Teddy Roosevelt.) As I scroll through Facebook and other platforms, I feel as if I’m not doing enough in my life and I’m not posting enough online. How do these folks do so much every day and have the time to write about it? I must be doing something wrong, or maybe I’m just plain lazy.
On Instagram, I can’t help but watch many of the “suggested reels” the platform serves up. Somehow, Instagram knows that I am a sucker for watching videos of supermodels walking in fashion shows, before/after shots of women with and without makeup, and celebrity cosmetic surgery transformations. (I can’t believe I am telling you this.) Why am I mesmerized by this stuff?
I’ve started feeling more than a bit disturbed about the path we are headed down, where more and more of our lives’ moments are photographed and posted online. I’m guilty of this, too, and I worry about the long-term effects of living with this camera and potential audience in our mind. How will this behavior affect us long-term as individuals and our society as a whole? (I may have to do a whole other post about how when I searched for an image to go with this piece, only women were shown taking selfies.)
As a self-published author with a book to promote, I fear that I’m not using my social media accounts in the most effective way. I stopped posting on TikTok because I kept hearing that authors need to post three or more times a day, and there’s no way I’m going to make that happen. But then I’m also concerned that the time I spend on social media is distracting me from finishing my second book. Is there any way to get this balance right?
I still believe there is much to be gained from interacting with social media. It allows me to stay in contact with people from my past and even my present who I rarely (if ever) see in person. Over the past year and a half, I’ve used social media to learn how to self-publish my memoir, and in the process, I’ve met other authors from around the world. I’ve even done podcast interviews with shows produced in the UK and South Africa.
When utilized as a tool, social media works for me. But when used as a form of endless entertainment or as a way to avoid doing the next thing on my To-Do list, it leaves me feeling empty and anxious. It is a ruthless time killer and soul suck.
So here I am, yet again, taking some time off from social media. For the month of December, I’m trying to significantly reduce the number of times I pick up my phone just to see what folks are posting. I may visit specific accounts in an intentional way to gain information, but the scroll, scroll, scroll is on the back burner. I’ve found that I like posting in my stories every day, but I’m going to experiment with sharing mostly original content instead of posts I’ve found through scrolling.
Then, in January and February, I’m going to buckle down and finish my second book. During that period, I’ll limit my social media time to posting updates about this forthcoming book and whatever else feels critical.
Every time I do one of these cleanses or reboots or whatever you want to call them, the benefits are undeniable. I always say that, who knows, maybe one day I will just leave social media altogether. It hasn’t happened yet, and as an author who hopes to build a dedicated readership, it’s hard to walk away. But the least I can do is develop a more thoughtful approach to how I spend my time on screens—especially that little one that fits all too easily in my hand.
About a month ago I was driving around one morning running errands for my book signing that evening. (In case you haven’t heard, I’ve written and self-published a book!)
My heart was racing in anticipation of a gathering centered around me and my memoir. I was anxious about speaking in front of a group, and imposter syndrome was rearing its ugly head.
My brain said to me, “I’ll be so glad when this is all over.”
What the heck?! Why did I want this special moment to be behind me?
Adrenaline was flowing through my bloodstream, but there was no need to allow this physical reaction to steal my joy. I was not in any actual danger, and I needed to send my body this message. I also needed to interrupt the negative script running through my head.
I took a deep breath and talked back to myself: “Lisa, you deserve to enjoy this celebration of your achievement. You worked hard on that book. Savor this day!”
I kept breathing and telling myself that I was going to be okay. This event, even if it didn’t go perfectly (because how could it?), would be a learning experience and a critical step in my progress as an author.
Long before this landmark occasion, I used to dream of fast-forwarding through life. Even fun activities often felt like tasks to be checked off of my never-ending internal To Do list. I fantasized about reaching a point where nothing more was expected of me, and I could relax without anything hanging over my head.
The problem with that attitude is: a) no such moment exists, and b) I was literally wishing away half my life.
Over the past five years, I realized that I was in charge of creating the unburdened moments that I craved. I had to practice doing exactly what I did in the car that morning of my book signing—taking deep breaths to calm my nervous system and replacing my defeatist thoughts with more supportive ones.
Life doesn’t have a skip function. Nor should it! The only way we figure out how to get through a scary or difficult moment is to do just that: get through it. These challenges teach us all kinds of truths about ourselves, others, and the world—truths that are only unlocked by plowing forward.
Since I love a good analogy, here’s a quick one: I take indoor cycling classes, and I am usually the slowest person in the class (I know this because we receive an email at the end of each class with our ranking). I don’t let this bother me because I’m getting exercise and pushing my own personal limits in the process.
Each time I start riding and the instructor tells us what our RPM (revolutions per minute) should be, I’m at the very low end of that range. Like if I was riding a real bike, I would probably fall off! I struggle to get up to speed, and every time I think to myself, “Why am I so dang slow?!”
As the class continues, we are urged to ride faster and faster, and then we slow down briefly to recover, and then we pick up speed again. By the end of class, it’s no longer a battle to ride at that minimum speed that was so hard to achieve at the beginning of class.
I learn this little lesson at every spin class: The hard parts of life make us stronger, and before we know it, what was once intimidating seems so much easier.
That night of the book signing, I managed to relish the moment, and I came out the other end more confident and with a story to share.
Today I am celebrating five years of sobriety. Six years ago, if you had told me I would one day use the words “sobriety” and “celebrating” in the same sentence, I’d have laughed out loud.
But a quiet part deep inside me would have been elated to learn that change was possible. Part of me had been hoping I would eventually find the courage, strength, and determination to give alcohol the boot.
Drinking was a big part of my life from the age of sixteen. I couldn’t imagine going out to dinner, starting the weekend, or marking an important occasion without an adult beverage. Feeling happy? Have a drink (or two). Feeling sad? Have a drink (or two). Stressed out? Have a drink (or two). Kinda bored? Have a drink (or two). And once I had a couple glasses of wine in me, it was likely that many more would follow. I didn’t do this every night. But I did do it often enough. Consistently. For decades.
When I finally decided to quit, it wasn’t a life or death matter. But it was a quality of life issue. For what seemed like ages, I had been running the cost-benefit analysis of drinking in my head, and the trend was not headed in a good direction.
I wanted to write. I wanted to be more active. I wanted to try new and interesting things. But I was most certainly not doing any of this.
So, on May 12, 2017, I decided I had had enough. It was time to give sobriety a try.
At first, I concentrated on resisting the cravings, and I gritted my teeth when everyone else was getting buzzed and I was consumed with FOMO. I paid attention to my triggers and slowly dismantled them one by one. (A completely unexpected trigger still pops up from time to time!)
As the years went on, the journey became less and less about drinking. Removing alcohol from my life was like discovering a door to a whole new wing of my psyche. I uncovered other coping mechanisms that I was using to soften the edges or distract me in the short term—fixations such as TV, social media, and shopping that did not produce positive results in the long term.
Sobriety ended up being about so much more than declining to put a substance in my body. It was and is about emotional growth, building skills that last, and developing hard-earned confidence. At last, I was able to focus more productively on my anxiety, fear of death, and obsessive-compulsive tendencies. All the stuff I thought alcohol was offering me—I had to learn how to give those things to myself.
And I kept the promise I made to myself: I committed to my writing. I ended up writing and self-publishing a book about my experience, in which I explored the patterns and stories that had kept me idling in place for so long. I tried all kinds of new things, including meditation, Pilates, aerial yoga, spin class, zip-lining, flotation therapy, paddle boarding, pole dancing, indoor rock climbing, and much more. I still do several of these activities regularly.
Not everything I tried to do was a success. The drum lessons I took at the beginning of my sobriety came to a quick end. My husband and I pursued two small business ideas—I even attended a six-month course related to one of these ideas—neither of which panned out. I started to build an online course in habit-shifting that I thought had real potential, but it was too much to take on at the same time as writing and editing my book. I did end up sharing it on this blog—and who knows, maybe one day I will get back to it.
The gift (there’s another word I didn’t think I would ever use in this context!), the gift of sobriety has been the ongoing process of unearthing who I am. “Coming into your own” is a phrase I never fully appreciated. But now I can tell you that it feels like bursting forth from a long dormancy, like opening up and reaching toward the sky.
“It’s easier to ask forgiveness than to get permission.”
You’ve probably heard someone say this. Maybe it’s one of your own favorite expressions. I’ve heard it used in the workplace more than once as rationale for forging ahead with an idea that might otherwise fail to get the green light.
As someone who can catastrophize with the best of them, I am not inclined to follow this advice. My mind is skilled at imagining a million ways for something to go wrong, so waiting to find out if I need to seek forgiveness does not sound appealing to me. At all.
I am currently at the tail end of the process of writing, editing, and self-publishing my first book—a memoir that covers multiple decades of my life. My book includes many stories from my childhood, teen years, and early adulthood that involve friends, family members, and love interests. To protect people’s privacy, I changed the names of everyone portrayed in the book, as well as some locations and identifying details.
All the same, I reached out to a number of people to give them a heads up that they appear in the book. The folks who got the most ink were first on my list. As the editing wore on, I continued to reach out to additional people who play smaller but still pivotal roles in the book.
With a release date of March 31, last week was pretty much my final chance to give these folks advance notice. As I typed out messages to this final round of people and hit send, my stomach was in knots and my heart was thumping. What was I doing?
Was I truly being considerate of these people’s feelings? Or was I following my long-established pattern of people-pleasing? Or…was I creating an anxious situation for myself because I’m a stress addict?
It’s probably all three. And maybe even a few impulses I haven’t uncovered yet.
Growing up, I was taught to be kind and compassionate. I often thought about what life was life for others and what emotions they might be experiencing. I didn’t want anyone to be unhappy or sad. I didn’t want anyone to be inconvenienced or unnecessarily challenged. Especially those close to me.
I also absorbed the lesson that being a good girl meant being polite and accommodating. The idea that someone might ever get mad at me was terrifying. What did it mean if someone disliked me? Was it a sign that I was a bad person? Was I going to hell?
Furthermore, from an early age, I developed an attachment to my anxiety. Angst and uncertainty felt like home. A fretful state of mind became so familiar that I started creating added stress for myself.
So, yeah, I think all three of these motivations were at work last week. There I was, at a point when I could start focusing on proudly celebrating the end result that is my book. But I still couldn’t resist tossing in a last-minute test of my fortitude.
Or maybe, just maybe, a part of me knew that something good might arise from doing this difficult thing. Because it did. I reconnected with a friend I haven’t communicated with in decades. And it’s a beautiful thing.
I think even our most confounding instincts can have positive results. Not always, of course. Sometimes when we ask for permission or forgiveness, it doesn’t go well. And in those cases, all we can do is try to be understanding and to learn from the experience. And try to do better next time.
Since launching this blog five years ago, I’ve made some big changes in my life and tried lots of new things. But some days I feel like I’m not doing enough.
I’ve been unemployed for more than a year now. Acting as my mother’s health advocate/personal assistant keeps me pretty busy. Plus, I’m trying to fulfill my longtime dream of becoming a writer. At the same time, I’m trying to accept moving at a slower, gentler pace, which seems to suit me. Still, it’s hard not to feel like I’m behind in a race, and I’m never going to catch up.
While scrolling through Instagram this morning, I encountered a post by author Glennon Doyle that suggested: “Instead of thinking about how far there is to go…consider how far you’ve come.”
So, I decided to review what I’ve been up to in 2021 and give myself credit for all the things I’ve done. Surprisingly, I ended up with so much stuff, I’m doing this in two parts!
If you’re not into me bragging on myself, then I’ll see you in the new year. Otherwise, let’s get started…
Writing
In case you don’t already know, I’ve written a memoir. I started 2021 with about 33,500 words already in my manuscript, and my book now stands at 64,500 words. With all the chapters I added and subtracted, there’s no telling how many words I actually wrote this year.
At the end of spring, I recruited a bunch of people to read my manuscript and provide me with feedback. A total of 10 people have read the whole book so far, including an editor who delivered a very thorough critique. I edited my book a total of five times, and right now it’s with a proofreader.
I joined the Maryland Writers Association and several online self-publishing support groups. I’ve reached out to other writers who have published independently and learned a lot from them. I even got started working on a cover with someone I met through one of my groups. Originally, I thought I would publish my book by the end of this year, but that didn’t happen. And that’s ok. Hopefully I’ll get it out in early 2022.
Since the inception of this blog in 2016, my posting has been sporadic at best. So, I set the ambitious goal of posting 40 pieces here in 2021. It looks like I’m going to hit 35, which is pretty darn good, if I do say so myself.
Included in these posts was Snowed In, a six-part suspense story—the first time I’ve written fiction in ages! I’m hoping to do another serialized story next year, and it might even feature some of the same characters from Snowed In.
I’ve been working on developing a daily writing practice that’s just for me. Journaling has never been my thing, and I still have to remind myself to do it, but I’m getting better. I find that journals with prompts are really helpful. This year I completed What’s Your Story by Rebecca Walker and Lily Diamond, and next year I plan to do Get Untamed by the aforementioned Glennon Doyle.
All in all, I feel more like a “real” writer every day, and that is what’s most important (though a royalty check would still be nice).
Sobriety
This year I celebrated four years of living alcohol free. Removing drinking from my life has been a game changer.
First of all, I don’t think anything I just shared about my writing would have been possible without me embracing sobriety. Alcohol was a big hijacker of my time, energy, and brain space. Quitting was an investment I made in myself, and the returns continue to build.
I wrote a lot about this in my memoir; it was extremely helpful to get my experiences out of my head and try to make sense of them. Hopefully my words can help someone else in 2022.
Habit Shifting
For years now, I’ve been tinkering around with a framework to help balance my life. Habit shifting is a big part of this, and in 2021, I developed a process called An Intentional Life. I contemplated turning this framework into an online course. Alas, I did not have the energy to do both that and finish my book. Instead, I wrote up the process and posted it on this blog in four installments.
Every week this year I updated my “Colorful Week” board, which helps me track the habits I’m developing. About two-thirds of the way through the year, I could see which habits had begun to stick and which ones were still sitting on the sidelines.
Two habits that started to become ingrained in my routine were yoga and meditating. I no longer had to push myself to do them—they were becoming almost as automatic as listening to my favorite podcasts.
But I needed to get more cardiovascular exercise, something I’ve long struggled to incorporate into my life. So, in September I joined a local fitness studio where I can take both yoga classes and cycle (spin) classes. Since then, I’ve been averaging four classes a week. I’m enjoying the indoor cycling classes way more than I thought I would, and I’m feeling great!
The last habit on my goal list that wasn’t getting any love was crafting. I’ve never been a particularly crafty person, but I wanted to start doing something that would hone my hand-eye coordination. And I was longing for a creative outlet that would be different from writing.
I tried knitting early in the year, but it was not for me, so I gave up on crafts for a while. Then, I ended the year strong by finally completing a gift for my mom that turned old jewelry into an art piece. Who knows if I will continue in this vein in 2022, but at least I gave myself the chance to see how much I enjoy working with my hands to make something beautiful.
Image of geese flying over Lake Linganore in Maryland (photo effects from Nexmuse.com).
Recently I was reading through the memoir I’ve written, giving it one more light edit before sending it off to the proofreader. About halfway through, something occurred to me: I am a big crybaby.
My manuscript covers the full scope of my life, with a strong focus on my childhood, teens, and early adulthood. Apparently, those years featured a lot of bawling. Out of curiosity, I searched my document for the use of words like “cry,” “tears,” “sob,” “weep,” etc.
I found no fewer than 14 descriptions of me wailing, gasping for breath, whimpering, or blubbering. Despite my embarrassment at all this lamentation, I decided to keep each and every reference to tears in my book. Though I come across as dramatic and self-indulgent…well, that’s who I am to a certain degree.
Over the past five years, I’ve tried to interrupt this inclination to lean into my emotions, particularly the self-pitying and indignant ones. I hear a lot these days about the importance of sitting with your feelings: We are meant to feel our feelings, not run or distract from them. At the same time, it can be unhealthy to get lost in our emotions—to let them sweep us away.
Last week, I was in a yoga class, and we did a number of hip-opener poses, which can help release stored-up stress and emotion. Toward the end of class, in our next-to-last pose, I found my eyes filling up with tears. It freaked me out at first. I held back, and then when I got out to my car, I had a good little cry and got in touch with what was stirring inside me.
As I sat there, I thought about how our emotions are like water. They are important, but their power must be respected. They can overwhelm us if we aren’t careful.
The lake where I live is beautiful; it serves as a water source for our county, as a home for countless creatures, and as a place for recreation and connecting with nature. But it can also be dangerous if you don’t practice appropriate safety measures. People have died in boating, swimming, and diving accidents in this lake.
Emotions don’t often kill us, but they can swallow us up. In addition to all the crying scenes in my manuscript, I also write about my issues with anger. I have been known to let my temper get the best of me, to fight tooth and nail to win an argument. This fury can lead me to say terrible things to others, to push the most sensitive buttons of the people I love, and to act in a way that seems out of sync with my values.
So, I’ve been working on locating that fine line between exploring my feelings and drowning in them. Meditation has assisted in this effort. Spending time outdoors helps put things in perspective. And sometimes simply thinking about the impact of our emotions, as I did in the car last week, and as I’m doing right now, helps bring everything together in a lesson that’s hard to forget.
For the past 14 months I’ve been writing and editing a book about my life. This memoir tells the story of how self-doubt, drinking, and anxiety kept me from chasing my dreams. I am 56 years old, and this is my first full-length manuscript.
The young woman who chose creative writing as her major in college, and who relished the praise she received from her professors, would be dejected to learn that it took her more than three decades to finally write book number one.
Don’t get me wrong—I am proud of many of the things I’ve done over the years. During my most recent read-through of the manuscript, I noticed a number of times when I didn’t let fear get the best of me, when I took on challenges that were outside my comfort zone.
But those scattered moments of pluck were not enough to build a solid foundation of confidence that could sustain a writing career. It took years of self-exploration, sobriety, the death of a dear friend, and a worldwide pandemic to finally get me to draft this book.
After the writing came the endless editing. Just when I thought the revisions were done, they were not (and possibly still aren’t). Once my work was in good enough shape, I recruited people to read my manuscript to make sure I wasn’t deluded in my belief that it is worth publishing.
And, because I’ve written a book that recalls real scenes with real people whom I love and respect, I decided to reach out to some of the more prominent people to give them a chance to read the passages that involve them.
Sending your book out into the world before it’s perfect (is it ever?) is terrifying. At least it has been for me. I still have several more steps in the creative part of this process, and one of them is the most difficult step yet: talking with my mom about the chapters devoted to our complex relationship. I’ve been putting this off, and I cannot procrastinate much longer.
I know from the earlier steps I’ve already taken that I can do things that scare me. When I do scary things, I usually learn something about myself. One of the things I learn (almost every single time) is that I am brave and strong—braver and stronger than I could have imagined.
And when you keep doing things that intimidate you, you get to discover over and over how brave and strong you are. And who wouldn’t want to confirm that fact over and over? I think maybe this is a lesson we are meant to learn.
Over the past several years, I’ve taught myself that it’s ok to be frightened of doing certain things. I don’t have to pretend that I’m not scared in order to do these things—I can acknowledge my fear or discomfort and then do them anyway. An open and willing mind can lead me to take desired actions, and taking those actions produces an increasingly positive mindset.
In other words, the more I do this, the easier it gets. I only have to look back to yesterday or last week for proof that my heart can pound and my stomach can twist itself in knots and I might lose some sleep, but I will not fall apart.
Have you ever tried to fix a paper jam in one of those huge copy machines that’s the size of a refrigerator sitting on its side? It can also happen on a small home printer, like it did to me the other day. I’m usually pretty good at clearing those jams, mainly because I’m patient.
You have to try everything. When you find that first crumpled piece of paper and pull it out, you may feel satisfied that you’ve resolved the problem. But there is a 95 percent chance that at least one more piece of paper is stuck even further inside.
You go for it anyway: You close the door or tray and take a look at the little display screen. The machine informs you that it is still jammed. So, you try again. And again. Eventually you will find a small, brightly colored handle that you didn’t know existed, and it will open a compartment you’ve never see before. And there you will find a piece of paper so mangled that you have to pry it out in shreds.
When you finally close up the printer for like the tenth time and it starts to hum and you hit start and copies come out, you feel like Jack in Titanic shouting, “I’m the king of the world!”
This machine might not end up on the bottom of the ocean, but much like Rose, you will outlive it. One day you will arrive at work and encounter a gleaming new printer that, according to the office manager, will change your life. Wrong. It just has even more places where paper can lodge.
This past year I wrote a memoir about how I got stuck for a long time. As I wrote this book, I reminded myself not to be content with the easy discoveries. Even in the editing phase, I tried to peek into every possible hiding space where the answers might be tucked away. I had to take on new vantage points—to peer at my life from every angle I could embrace.
But sometimes one person is not enough. The possibilities are too vast, and an individual’s frame of reference only goes so far. A team of people working on a project is almost always enhanced when each person on the team offers a distinct set of skills and insight. Welcoming in new viewpoints makes the team stronger.
So, once I completed the third draft of my memoir, I recruited test readers. I reached out to a whole bunch of people because I knew it was important to obtain a variety of perspectives. These folks might spot a weakness that I was too close to observe. Some of them did, and their comments made my manuscript better.
A couple weeks ago I attended a writer’s association meeting, and I shared with the group the progress I’ve made on my book. I was informed that my collection of beta readers was still too narrow because they were all friends, acquaintances, or former co-workers. A member of the writer’s group who I had only just met offered to read my book if I would read theirs.
A part of me feels like I’ve been working on this book forever, and I should just skip this step. That’s the part of me that wants to stop fixing the friggin’ paper jam already. Luckily, that part almost always concedes to the part of me that wants to keep looking. After all, who knows what this new reader will find? What if they locate that final crinkled piece of paper that eluded everyone else?
Each person we collaborate with brings with them a whole host of contexts and experiences that exist well beyond our own. We should think of our self as our first collaborator, and our duty is to push past those early automatic thoughts to get to the deeper stuff. And then, when we are stretched to our outer limits, we can invite in others to help us extend the boundaries of what’s possible.
How else do you think those giant printers came to be?!
A while back, a friend of mine told me he was going to try to stop talking to himself. I was horrified—why would anyone want to do such a thing?!
I have been chatting with myself since I was a kid. As an only child, I spent a lot of time alone in my room talking to my dolls and acting out scenes. I also had pretend friends with whom I carried on lengthy conversations inside my head.
Decades later, I still speak to myself out loud when no one is around. I do this pretty much every time I am driving by myself in the car and often in the kitchen.
If you’re anything like me, you talk to yourself in order to rehearse a presentation for work or to practice your answers for an upcoming job interview.
In addition to these scenarios, I tell myself stories from my life. Some of these stories are unpleasant, like the events leading up to my friend’s early death. Reliving such memories is like being voluntarily stuck in a nightmare, but at least I know the outcome.
Not all the stories are negative. After I quit drinking, I used to pretend that I was being interviewed on a podcast, and I would go over the steps that led up to my decision and the challenges I faced. I did this over and over, kind of like playing a favorite song.
Clearly I was in need of new material. Brain space is precious, and I was wasting my creativity by repeating the same old stories.
I decided that I would make an effort to explore new ground whenever I talked to myself. At first, I resisted and pouted. But it got easier and more natural in no time, thanks to these three templates:
Kid therapist: I pick something that has been bothering me, and I try to get to the root of the issue. Basically, I act like a little kid and keep asking “but why?” after each answer. The theory is that you should be able to ask yourself at least four or five whys before you get to the good stuff—the real reason why you can’t stop stewing over something. I did one recently that went on for nine whys!
Burner shift: I pick an idea that has been sitting on the back burner of my mind and talk through what would be required to move forward. What could be shifted from the front burners to make room for this project? I try to envision the potential obstacles along the way and how I might work around them. And I envision the potential rewards that I would experience, not just at completion but during the process as well.
Writing detective: Let’s say I’ve come up with a topic for a blog post, but I haven’t stared writing it yet because I’m not sure where it’s going. I play the role of a dogged detective who is questioning me to solve the mystery of what this piece is about. This process almost always helps me locate the main points of the piece, and I usually come up with some good turns of phrase as well.
Recently I was driving, and I caught myself starting to narrate one of my old stories. I was delighted to realize that it had been a while since I had hit replay on one of my top hits.
I will probably keep talking to myself until the day I die. Here’s hoping I manage to keep it fresh!